Thoughts

We tend to think of “risk” as something completely big and dramatic, like quitting your job, moving overseas, or starting your life from scratch.  But what if the biggest life changes actually come from taking small risks, like…  Sending the...

There’s a little story us humans like to tell ourselves every now and again:   I’ll do it when things calm down. When I’ve saved a bit more. When I feel more confident. When I’ve got it all together. And so we wait. And wait. And...

Dear YOU,  You don’t have to do it all.You don’t have to fill every hour with progress.You don’t have to earn your rest by crossing off every item on your to-do list. When did we start treating rest like a...

Put your hand up if you believe happiness is something you need to earn. That once you’re more confident, more successful, more put together, then you’ll finally get to enjoy life. We’re constantly fed the idea that we should always...

Think about the last time a stranger made you smile. Maybe it was someone who let you go ahead in line when they saw you were in a rush. Maybe it was a barista who remembered your order, or a...

Run barefoot down the street,singing out loud to a song you barely know.Wear the hat that makes no sense,wave at strangers, yell HELLO! Dance while cooking, let the beat take control.Forget the rules, and free your soul.Wear your hair in...